Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Basic Nutritional Information (Serve 100 gm)
107
Kcal
2.9 g
Protein
2.3 g
Fats
19.2 g
Carbs.
Additional
0.1 g
Fiber
Sugar
1.2 g
Ash
74.4 g
Water
Minerals and Micronutrients
- Calcium 102 mg
- Sodium 246 mg
- Potassium 132 mg
- Magnesium 14 mg
- Phosphorus 201 mg
- Iron 0.15 mg
- Zinc 0.33 mg
- Copper 0.025 mg
- Manganese 0.019 mg
- Potassium 2 µg
Vitamins
- Vitamin (B1) 0.034 mg
- Vitamin (B2) 0.138 mg
- Vitamin (B3) 0.086 mg
- Vitamin (B5) 0.271 mg
- Vitamin (B6) 0.038 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 0.3 µg
- Vitamin C 0.8 mg
- Vitamin A 45 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.37 g
- Monounsaturated Fat 0.62 g
- Polyunsaturated Fat 0.19 g
- Cholesterol 6 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.