Puddings, tapioca, ready-to-eat

Basic Nutritional Information (Serve 100 gm)

130

Kcal

1.95 g
Protein
3.88 g
Fats
21.69 g
Carbs.
Additional
0 g
Fiber
14.91 g
Sugar
0.64 g
Ash
71.84 g
Water

Minerals and Micronutrients

  • Calcium 71 mg
  • Sodium 145 mg
  • Potassium 92 mg
  • Magnesium 6 mg
  • Phosphorus 60 mg
  • Iron 0.11 mg
  • Zinc 0.22 mg
  • Copper 0.018 mg
  • Manganese 0.011 mg
  • Potassium 0 µg

Vitamins

  • Vitamin (B1) 0.024 mg
  • Vitamin (B2) 0.097 mg
  • Vitamin (B3) 0.065 mg
  • Vitamin (B5) 0.235 mg
  • Vitamin (B6) 0.024 mg
  • Vitamin (B9) 3 µg
  • Vitamin (B12) 0.21 µg
  • Vitamin C 0.3 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg
  • Vitamin E 0.15 mg
  • Vitamin K 0.4 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.962 g
  • Monounsaturated Fat 2.538 g
  • Polyunsaturated Fat 0.072 g
  • Cholesterol 1 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4
  • Fat Factor 9
  • Carbohydrate Factor 4

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.