Raspberries, canned, red, heavy syrup pack, solids and liquids
Basic Nutritional Information (Serve 100 gm)
91
Kcal
0.83 g
Protein
0.12 g
Fats
23.36 g
Carbs.
Additional
3.3 g
Fiber
20.06 g
Sugar
0.36 g
Ash
75.33 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 3 mg
- Potassium 94 mg
- Magnesium 12 mg
- Phosphorus 9 mg
- Iron 0.42 mg
- Zinc 0.16 mg
- Copper 0.057 mg
- Manganese 0.233 mg
- Potassium 0.1 µg
Vitamins
- Vitamin (B1) 0.02 mg
- Vitamin (B2) 0.031 mg
- Vitamin (B3) 0.443 mg
- Vitamin (B5) 0.245 mg
- Vitamin (B6) 0.042 mg
- Vitamin (B9) 11 µg
- Vitamin (B12) 0 µg
- Vitamin C 8.7 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0.59 mg
- Vitamin K 5.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.005 g
- Monounsaturated Fat 0.011 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.75
Disclaimer: These values are for informational purposes and may vary depending on the food source.