Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Basic Nutritional Information (Serve 100 gm)
310
Kcal
10.86 g
Protein
6.47 g
Fats
52.04 g
Carbs.
Additional
2 g
Fiber
5.55 g
Sugar
2.18 g
Ash
28.44 g
Water
Minerals and Micronutrients
- Calcium 178 mg
- Sodium 467 mg
- Potassium 139 mg
- Magnesium 26 mg
- Phosphorus 122 mg
- Iron 3.72 mg
- Zinc 0.99 mg
- Copper 0.135 mg
- Manganese 0.582 mg
- Potassium 26.8 µg
Vitamins
- Vitamin (B1) 0.526 mg
- Vitamin (B2) 0.374 mg
- Vitamin (B3) 5.367 mg
- Vitamin (B5) 0.452 mg
- Vitamin (B6) 0.097 mg
- Vitamin (B9) 101 µg
- Vitamin (B12) 0.13 µg
- Vitamin C 0.2 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.28 mg
- Vitamin K 10.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.375 g
- Monounsaturated Fat 1.881 g
- Polyunsaturated Fat 2.509 g
- Cholesterol 4 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.