Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Basic Nutritional Information (Serve 100 gm)

607

Kcal

17.95 g
Protein
56.44 g
Fats
17.89 g
Carbs.
Additional
9.3 g
Fiber
Sugar
4.73 g
Ash
3 g
Water

Minerals and Micronutrients

  • Calcium 141 mg
  • Sodium 1 mg
  • Potassium 459 mg
  • Magnesium 353 mg
  • Phosphorus 790 mg
  • Iron 6.35 mg
  • Zinc 10.45 mg
  • Copper 1.488 mg
  • Manganese 1.457 mg

Vitamins

  • Vitamin (B1) 1.587 mg
  • Vitamin (B2) 0.12 mg
  • Vitamin (B3) 5.644 mg
  • Vitamin (B5) 0.694 mg
  • Vitamin (B6) 0.149 mg
  • Vitamin (B9) 98 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0 mg
  • Vitamin A 3 µg
  • Vitamin D 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 7.904 g
  • Monounsaturated Fat 21.313 g
  • Polyunsaturated Fat 24.737 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 5.3
  • Protein Factor 3.47
  • Fat Factor 8.37
  • Carbohydrate Factor 4.07

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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