Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Basic Nutritional Information (Serve 100 gm)
567
Kcal
16.96 g
Protein
48 g
Fats
26.04 g
Carbs.
Additional
16.9 g
Fiber
0.48 g
Sugar
4 g
Ash
5 g
Water
Minerals and Micronutrients
- Calcium 131 mg
- Sodium 588 mg
- Potassium 406 mg
- Magnesium 346 mg
- Phosphorus 774 mg
- Iron 7.78 mg
- Zinc 10.23 mg
- Copper 1.457 mg
- Manganese 1.427 mg
- Potassium 34.4 µg
Vitamins
- Vitamin (B1) 1.205 mg
- Vitamin (B2) 0.466 mg
- Vitamin (B3) 5.438 mg
- Vitamin (B5) 0.68 mg
- Vitamin (B6) 0.146 mg
- Vitamin (B9) 96 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 3 µg
- Vitamin D 0 µg
- Vitamin E 0.25 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.722 g
- Monounsaturated Fat 18.127 g
- Polyunsaturated Fat 21.039 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.