Seeds, sunflower seed butter, without salt
Basic Nutritional Information (Serve 100 gm)
617
Kcal
17.28 g
Protein
55.2 g
Fats
23.32 g
Carbs.
Additional
5.7 g
Fiber
10.54 g
Sugar
3.58 g
Ash
0.62 g
Water
Minerals and Micronutrients
- Calcium 64 mg
- Sodium 3 mg
- Potassium 576 mg
- Magnesium 311 mg
- Phosphorus 666 mg
- Iron 4.12 mg
- Zinc 4.89 mg
- Copper 1.597 mg
- Manganese 2.073 mg
- Potassium 104.4 µg
Vitamins
- Vitamin (B1) 0.053 mg
- Vitamin (B2) 0.163 mg
- Vitamin (B3) 6.747 mg
- Vitamin (B5) 1.167 mg
- Vitamin (B6) 0.55 mg
- Vitamin (B9) 237 µg
- Vitamin (B12) 0 µg
- Vitamin C 2.7 mg
- Vitamin D 0 µg
- Vitamin E 22.89 mg
Fatty Acids and Cholesterol
- Saturated Fat 4.678 g
- Monounsaturated Fat 39.025 g
- Polyunsaturated Fat 9.805 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.