Snacks, popcorn, air-popped (Unsalted)
Basic Nutritional Information (Serve 100 gm)
382
Kcal
12 g
Protein
4.2 g
Fats
77.9 g
Carbs.
Additional
15.1 g
Fiber
Sugar
1.8 g
Ash
4.1 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 4 mg
- Potassium 301 mg
- Magnesium 131 mg
- Phosphorus 300 mg
- Iron 2.66 mg
- Zinc 3.44 mg
- Copper 0.42 mg
- Manganese 0.943 mg
- Potassium 9.9 µg
Vitamins
- Vitamin (B1) 0.203 mg
- Vitamin (B2) 0.283 mg
- Vitamin (B3) 1.944 mg
- Vitamin (B5) 0.42 mg
- Vitamin (B6) 0.245 mg
- Vitamin (B9) 23 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.57 g
- Monounsaturated Fat 1.1 g
- Polyunsaturated Fat 1.9 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.73
- Fat Factor 8.37
- Carbohydrate Factor 4.03
Disclaimer: These values are for informational purposes and may vary depending on the food source.