Spices, pepper, red or cayenne
Basic Nutritional Information (Serve 100 gm)
318
Kcal
12.01 g
Protein
17.27 g
Fats
56.63 g
Carbs.
Additional
27.2 g
Fiber
10.34 g
Sugar
6.04 g
Ash
8.05 g
Water
Minerals and Micronutrients
- Calcium 148 mg
- Sodium 30 mg
- Potassium 2014 mg
- Magnesium 152 mg
- Phosphorus 293 mg
- Iron 7.8 mg
- Zinc 2.48 mg
- Copper 0.373 mg
- Manganese 2 mg
- Potassium 8.8 µg
Vitamins
- Vitamin (B1) 0.328 mg
- Vitamin (B2) 0.919 mg
- Vitamin (B3) 8.701 mg
- Vitamin (B6) 2.45 mg
- Vitamin (B9) 106 µg
- Vitamin (B12) 0 µg
- Vitamin C 76.4 mg
- Vitamin A 2081 µg
- Vitamin D 0 µg
- Vitamin E 29.83 mg
- Vitamin K 80.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.26 g
- Monounsaturated Fat 2.75 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 2.35
Disclaimer: These values are for informational purposes and may vary depending on the food source.