Spices, pepper, white
Basic Nutritional Information (Serve 100 gm)
296
Kcal
10.4 g
Protein
2.12 g
Fats
68.61 g
Carbs.
Additional
26.2 g
Fiber
Sugar
1.59 g
Ash
11.42 g
Water
Minerals and Micronutrients
- Calcium 265 mg
- Sodium 5 mg
- Potassium 73 mg
- Magnesium 90 mg
- Phosphorus 176 mg
- Iron 14.31 mg
- Zinc 1.13 mg
- Copper 0.91 mg
- Manganese 4.3 mg
- Potassium 3.1 µg
Vitamins
- Vitamin (B1) 0.022 mg
- Vitamin (B2) 0.126 mg
- Vitamin (B3) 0.212 mg
- Vitamin (B6) 0.1 mg
- Vitamin (B9) 10 µg
- Vitamin (B12) 0 µg
- Vitamin C 21 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.626 g
- Monounsaturated Fat 0.789 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 5.35
- Protein Factor 1.83
- Fat Factor 8.37
- Carbohydrate Factor 3.78
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Disclaimer: These values are for informational purposes and may vary depending on the food source.