Squash, summer, zucchini, italian style, canned
Basic Nutritional Information (Serve 100 gm)
29
Kcal
1.03 g
Protein
0.11 g
Fats
6.85 g
Carbs.
Additional
Fiber
Sugar
1.4 g
Ash
90.61 g
Water
Minerals and Micronutrients
- Calcium 17 mg
- Sodium 374 mg
- Potassium 274 mg
- Magnesium 14 mg
- Phosphorus 29 mg
- Iron 0.68 mg
- Zinc 0.26 mg
- Copper 0.098 mg
- Manganese 0.24 mg
- Potassium 0.4 µg
Vitamins
- Vitamin (B1) 0.042 mg
- Vitamin (B2) 0.04 mg
- Vitamin (B3) 0.528 mg
- Vitamin (B5) 0.274 mg
- Vitamin (B6) 0.152 mg
- Vitamin (B9) 30 µg
- Vitamin (B12) 0 µg
- Vitamin C 2.3 mg
- Vitamin A 27 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.023 g
- Monounsaturated Fat 0.008 g
- Polyunsaturated Fat 0.047 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.5
- Fat Factor 8.4
- Carbohydrate Factor 3.7
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Disclaimer: These values are for informational purposes and may vary depending on the food source.