Tomatoes, red, ripe, cooked, stewed
Basic Nutritional Information (Serve 100 gm)
79
Kcal
1.96 g
Protein
2.68 g
Fats
13.05 g
Carbs.
Additional
1.7 g
Fiber
Sugar
1.68 g
Ash
80.63 g
Water
Minerals and Micronutrients
- Calcium 26 mg
- Sodium 455 mg
- Potassium 247 mg
- Magnesium 15 mg
- Phosphorus 38 mg
- Iron 1.06 mg
- Zinc 0.18 mg
- Copper 0.095 mg
- Manganese 0.193 mg
- Potassium 1.2 µg
Vitamins
- Vitamin (B1) 0.108 mg
- Vitamin (B2) 0.08 mg
- Vitamin (B3) 1.11 mg
- Vitamin (B5) 0.256 mg
- Vitamin (B6) 0.086 mg
- Vitamin (B9) 11 µg
- Vitamin (B12) 0 µg
- Vitamin C 18.2 mg
- Vitamin A 33 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.521 g
- Monounsaturated Fat 1.048 g
- Polyunsaturated Fat 0.878 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.