Turkey, breast, from whole bird, non-enhanced, meat only, raw
Basic Nutritional Information (Serve 100 gm)
114
Kcal
23.66 g
Protein
1.48 g
Fats
0.14 g
Carbs.
Additional
0 g
Fiber
0.05 g
Sugar
1.04 g
Ash
74.89 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 113 mg
- Potassium 242 mg
- Magnesium 28 mg
- Phosphorus 201 mg
- Iron 0.73 mg
- Zinc 1.28 mg
- Copper 0.07 mg
- Manganese 0.011 mg
- Potassium 22.7 µg
Vitamins
- Vitamin (B1) 0.042 mg
- Vitamin (B2) 0.145 mg
- Vitamin (B3) 9.924 mg
- Vitamin (B5) 0.775 mg
- Vitamin (B6) 0.813 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 0.63 µg
- Vitamin C 0 mg
- Vitamin A 6 µg
- Vitamin D 0.1 µg
- Vitamin E 0.06 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.289 g
- Monounsaturated Fat 0.264 g
- Polyunsaturated Fat 57 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.