Turkey, retail parts, enhanced, breast, meat and skin, raw
Basic Nutritional Information (Serve 100 gm)
144
Kcal
20.79 g
Protein
6.75 g
Fats
0.03 g
Carbs.
Additional
0 g
Fiber
0.01 g
Sugar
1.13 g
Ash
72.76 g
Water
Minerals and Micronutrients
- Calcium 9 mg
- Sodium 126 mg
- Potassium 221 mg
- Magnesium 23 mg
- Phosphorus 171 mg
- Iron 0.43 mg
- Zinc 1.07 mg
- Copper 0.043 mg
- Manganese 0.005 mg
- Potassium 20.8 µg
Vitamins
- Vitamin (B1) 0.045 mg
- Vitamin (B2) 0.148 mg
- Vitamin (B3) 9.171 mg
- Vitamin (B5) 0.894 mg
- Vitamin (B6) 0.756 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 0.4 µg
- Vitamin C 0 mg
- Vitamin A 15 µg
- Vitamin D 0.3 µg
- Vitamin E 0.1 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.24 g
- Monounsaturated Fat 3.04 g
- Polyunsaturated Fat 64 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.