Turkey, skin, from retail parts, from dark meat, raw

Basic Nutritional Information (Serve 100 gm)

380

Kcal

14.35 g
Protein
35.83 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.49 g
Ash
50.08 g
Water

Minerals and Micronutrients

  • Calcium 4 mg
  • Sodium 78 mg
  • Potassium 93 mg
  • Magnesium 7 mg
  • Phosphorus 80 mg
  • Iron 0.76 mg
  • Zinc 0.88 mg
  • Copper 0.041 mg
  • Manganese 0.003 mg
  • Potassium 11.2 µg

Vitamins

  • Vitamin (B1) 0.026 mg
  • Vitamin (B2) 0.08 mg
  • Vitamin (B3) 2.745 mg
  • Vitamin (B5) 0.59 mg
  • Vitamin (B6) 0.114 mg
  • Vitamin (B9) 5 µg
  • Vitamin (B12) 1.95 µg
  • Vitamin C 0 mg
  • Vitamin A 79 µg
  • Vitamin D 0.7 µg
  • Vitamin E 0.08 mg
  • Vitamin K 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 10.216 g
  • Monounsaturated Fat 13.952 g
  • Polyunsaturated Fat 111 g

Additional Metrics

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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