Veal, variety meats and by-products, brain, cooked, pan-fried
Basic Nutritional Information (Serve 100 gm)
213
Kcal
14.48 g
Protein
16.75 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.88 g
Ash
68.56 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 176 mg
- Potassium 472 mg
- Magnesium 18 mg
- Phosphorus 434 mg
- Iron 1.07 mg
- Zinc 1.82 mg
- Copper 0.3 mg
- Manganese 0.044 mg
- Potassium 12 µg
Vitamins
- Vitamin (B1) 0.15 mg
- Vitamin (B2) 0.36 mg
- Vitamin (B3) 5.62 mg
- Vitamin (B5) 1.13 mg
- Vitamin (B6) 0.33 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 21.3 µg
- Vitamin C 15 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.96 g
- Monounsaturated Fat 4.21 g
- Polyunsaturated Fat 2.44 g
- Cholesterol 2120 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.