Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
300
Kcal
23.47 g
Protein
22.91 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.94 g
Ash
53.29 g
Water
Minerals and Micronutrients
- Calcium 13 mg
- Sodium 63 mg
- Potassium 263 mg
- Magnesium 21 mg
- Phosphorus 152 mg
- Iron 2.14 mg
- Zinc 5.35 mg
- Copper 0.076 mg
- Manganese 0.076 mg
- Potassium 23.9 µg
Vitamins
- Vitamin (B1) 0.084 mg
- Vitamin (B2) 0.297 mg
- Vitamin (B3) 4.808 mg
- Vitamin (B5) 0.614 mg
- Vitamin (B6) 0.475 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 2.07 µg
- Vitamin C 0 mg
- Vitamin A 8 µg
- Vitamin D 0.2 µg
- Vitamin E 0.1 mg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.883 g
- Monounsaturated Fat 10.824 g
- Polyunsaturated Fat 1.036 g
- Cholesterol 82 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.