Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw
Basic Nutritional Information (Serve 100 gm)
155
Kcal
21.65 g
Protein
7.64 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1 g
Ash
70.21 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 63 mg
- Potassium 281 mg
- Magnesium 21 mg
- Phosphorus 148 mg
- Iron 1.99 mg
- Zinc 5.07 mg
- Copper 0.072 mg
- Manganese 0.072 mg
- Potassium 20.5 µg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.255 mg
- Vitamin (B3) 5.34 mg
- Vitamin (B5) 0.56 mg
- Vitamin (B6) 0.521 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 1.96 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0.1 µg
- Vitamin E 0.14 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.039 g
- Monounsaturated Fat 3.528 g
- Polyunsaturated Fat 0.393 g
- Cholesterol 62 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.