Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw
Basic Nutritional Information (Serve 100 gm)
156
Kcal
21.99 g
Protein
7.54 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.01 g
Ash
70.14 g
Water
Minerals and Micronutrients
- Calcium 6 mg
- Sodium 56 mg
- Potassium 276 mg
- Magnesium 23 mg
- Phosphorus 156 mg
- Iron 1.94 mg
- Zinc 5.67 mg
- Copper 0.076 mg
- Manganese 0.075 mg
- Potassium 27.3 µg
Vitamins
- Vitamin (B1) 0.115 mg
- Vitamin (B2) 0.271 mg
- Vitamin (B3) 5.555 mg
- Vitamin (B5) 0.53 mg
- Vitamin (B6) 0.467 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 1.87 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0.1 µg
- Vitamin E 0.15 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.759 g
- Monounsaturated Fat 3.277 g
- Polyunsaturated Fat 0.439 g
- Cholesterol 66 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.