Beverages, KELLOGG’S, SPECIAL K Protein Shake

Basic Nutritional Information (Serve 100 gm)

64

Kcal

3.2 g
Protein
1.6 g
Fats
9.2 g
Carbs.
Additional
1.7 g
Fiber
5.95 g
Sugar
1.5 g
Ash
84.5 g
Water

Minerals and Micronutrients

  • Calcium 113 mg
  • Sodium 73 mg
  • Potassium 168 mg
  • Magnesium 39 mg
  • Phosphorus 113 mg
  • Iron 0.5 mg
  • Zinc 0.7 mg
  • Copper 0 mg
  • Potassium 5.6 µg

Vitamins

  • Vitamin (B1) 0.16 mg
  • Vitamin (B2) 0.19 mg
  • Vitamin (B3) 2.2 mg
  • Vitamin (B6) 0.23 mg
  • Vitamin (B9) 39 µg
  • Vitamin (B12) 0.7 µg
  • Vitamin C 20 mg
  • Vitamin A 169 µg
  • Vitamin D 1.1 µg
  • Vitamin E 4.5 mg
  • Vitamin K 6.4 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.208 g
  • Monounsaturated Fat 0.834 g
  • Polyunsaturated Fat 0.521 g
  • Cholesterol 4 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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