Canadian bacon, cooked, pan-fried
Basic Nutritional Information (Serve 100 gm)
146
Kcal
28.31 g
Protein
2.78 g
Fats
1.8 g
Carbs.
Additional
0 g
Fiber
1.2 g
Sugar
4.6 g
Ash
62.5 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 993 mg
- Potassium 999 mg
- Magnesium 27 mg
- Phosphorus 309 mg
- Iron 0.56 mg
- Zinc 1.73 mg
- Copper 0.063 mg
- Manganese 0.016 mg
- Potassium 50.4 µg
Vitamins
- Vitamin (B1) 0.669 mg
- Vitamin (B2) 0.185 mg
- Vitamin (B3) 9.988 mg
- Vitamin (B5) 0.72 mg
- Vitamin (B6) 0.28 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 0.43 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.2 µg
- Vitamin E 0.41 mg
- Vitamin K 0.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.039 g
- Monounsaturated Fat 1.255 g
- Polyunsaturated Fat 0.485 g
- Cholesterol 67 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.