Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry
Basic Nutritional Information (Serve 100 gm)
353
Kcal
11.1 g
Protein
5 g
Fats
73.8 g
Carbs.
Additional
12.5 g
Fiber
25 g
Sugar
1.7 g
Ash
8.39 g
Water
Minerals and Micronutrients
- Calcium 47 mg
- Sodium 206 mg
- Potassium 640 mg
- Iron 2.4 mg
Vitamins
- Vitamin C 2 mg
Fatty Acids and Cholesterol
- Saturated Fat 1 g
- Monounsaturated Fat 1.89 g
- Polyunsaturated Fat 2.09 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.