Cereals, KELLOGG’S SPECIAL K NOURISH, Cinnamon Raisin Pecan, dry
Basic Nutritional Information (Serve 100 gm)
370
Kcal
14.1 g
Protein
10.39 g
Fats
61.9 g
Carbs.
Additional
9.2 g
Fiber
23.79 g
Sugar
4.4 g
Ash
9.19 g
Water
Minerals and Micronutrients
- Calcium 385 mg
- Sodium 295 mg
- Potassium 326 mg
- Magnesium 115 mg
- Phosphorus 431 mg
- Iron 10.39 mg
- Zinc 1.89 mg
Vitamins
- Vitamin (B1) 0.57 mg
- Vitamin (B2) 0.64 mg
- Vitamin (B3) 7.69 mg
- Vitamin (B6) 0.76 mg
- Vitamin (B9) 154 µg
- Vitamin (B12) 2 µg
- Vitamin C 23 mg
- Vitamin D 4.7 µg
- Vitamin E 2.6 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.29 g
- Monounsaturated Fat 4.69 g
- Polyunsaturated Fat 3.5 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.