Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Basic Nutritional Information (Serve 100 gm)

365

Kcal

10.48 g
Protein
0.49 g
Fats
77.2 g
Carbs.
Additional
2.9 g
Fiber
0.7 g
Sugar
1.4 g
Ash
9.69 g
Water

Minerals and Micronutrients

  • Calcium 377 mg
  • Sodium 3 mg
  • Potassium 93 mg
  • Magnesium 13 mg
  • Phosphorus 109 mg
  • Iron 40.93 mg
  • Zinc 0.51 mg

Vitamins

  • Vitamin (B1) 1.22 mg
  • Vitamin (B2) 1.07 mg
  • Vitamin (B3) 19.77 mg
  • Vitamin (B6) 2 mg
  • Vitamin (B12) 0 µg
  • Vitamin C 0 mg
  • Vitamin D 0 µg
  • Vitamin E 0 mg
  • Vitamin K 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.07 g
  • Monounsaturated Fat 0.05 g
  • Polyunsaturated Fat 0.21 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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