Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Basic Nutritional Information (Serve 100 gm)
340
Kcal
9.93 g
Protein
1.73 g
Fats
75.39 g
Carbs.
Additional
5.1 g
Fiber
0.38 g
Sugar
5.59 g
Ash
7.37 g
Water
Minerals and Micronutrients
- Calcium 418 mg
- Sodium 1523 mg
- Potassium 210 mg
- Magnesium 27 mg
- Phosphorus 93 mg
- Iron 30.38 mg
- Zinc 0.55 mg
Vitamins
- Vitamin (B1) 0.78 mg
- Vitamin (B2) 0.71 mg
- Vitamin (B3) 8.37 mg
- Vitamin (B6) 0.14 mg
- Vitamin (B9) 178 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin E 0.11 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.24 g
- Monounsaturated Fat 0.4 g
- Polyunsaturated Fat 0.87 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.