Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX
Basic Nutritional Information (Serve 100 gm)
412
Kcal
4.8 g
Protein
8.39 g
Fats
81.09 g
Carbs.
Additional
2 g
Fiber
26.2 g
Sugar
3.5 g
Ash
2.19 g
Water
Minerals and Micronutrients
- Calcium 286 mg
- Sodium 629 mg
- Potassium 186 mg
- Magnesium 29 mg
- Phosphorus 143 mg
- Iron 25.7 mg
- Zinc 10.69 mg
- Copper 0.25 mg
- Potassium 13.8 µg
Vitamins
- Vitamin (B1) 1.1 mg
- Vitamin (B2) 1.2 mg
- Vitamin (B3) 14.3 mg
- Vitamin (B6) 1.42 mg
- Vitamin (B9) 643 µg
- Vitamin (B12) 4.3 µg
- Vitamin C 17.1 mg
- Vitamin A 429 µg
- Vitamin D 2.9 µg
- Vitamin E 1.69 mg
- Vitamin K 4.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.6 g
- Monounsaturated Fat 5 g
- Polyunsaturated Fat 1.6 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.