Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
Basic Nutritional Information (Serve 100 gm)
380
Kcal
5.2 g
Protein
4.4 g
Fats
84.5 g
Carbs.
Additional
5.1 g
Fiber
34.8 g
Sugar
3.5 g
Ash
2.3 g
Water
Minerals and Micronutrients
- Calcium 385 mg
- Sodium 457 mg
- Potassium 231 mg
- Magnesium 31 mg
- Phosphorus 154 mg
- Iron 17.3 mg
- Zinc 14.4 mg
- Copper 0.213 mg
- Manganese 0.353 mg
- Potassium 7.3 µg
Vitamins
- Vitamin (B1) 1.4 mg
- Vitamin (B2) 1.6 mg
- Vitamin (B3) 19.2 mg
- Vitamin (B5) 0.41 mg
- Vitamin (B6) 1.923 mg
- Vitamin (B9) 385 µg
- Vitamin (B12) 5.8 µg
- Vitamin C 23.1 mg
- Vitamin A 546 µg
- Vitamin D 3.8 µg
- Vitamin E 0.57 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.8 g
- Monounsaturated Fat 1.4 g
- Polyunsaturated Fat 1.7 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.