Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
Basic Nutritional Information (Serve 100 gm)
374
Kcal
7.7 g
Protein
2 g
Fats
85.2 g
Carbs.
Additional
6.3 g
Fiber
24.8 g
Sugar
2.8 g
Ash
2.35 g
Water
Minerals and Micronutrients
- Calcium 34 mg
- Sodium 515 mg
- Potassium 184 mg
- Magnesium 42 mg
- Phosphorus 140 mg
- Iron 7.9 mg
- Zinc 6.6 mg
- Copper 0.263 mg
- Manganese 2.447 mg
- Potassium 33.7 µg
Vitamins
- Vitamin (B1) 0.7 mg
- Vitamin (B2) 0.7 mg
- Vitamin (B3) 8.8 mg
- Vitamin (B5) 0.567 mg
- Vitamin (B6) 0.877 mg
- Vitamin (B9) 175 µg
- Vitamin (B12) 2.6 µg
- Vitamin C 10.5 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.39 mg
- Vitamin K 1.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.5 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Cholesterol 0 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.