Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
Basic Nutritional Information (Serve 100 gm)
368
Kcal
8.19 g
Protein
5.3 g
Fats
80 g
Carbs.
Additional
12.2 g
Fiber
28.5 g
Sugar
2.59 g
Ash
4.03 g
Water
Minerals and Micronutrients
- Calcium 41 mg
- Sodium 440 mg
- Potassium 357 mg
- Magnesium 65 mg
- Phosphorus 204 mg
- Iron 9.19 mg
- Zinc 7.69 mg
- Copper 0.355 mg
- Potassium 7 µg
Vitamins
- Vitamin (B1) 0.8 mg
- Vitamin (B2) 0.89 mg
- Vitamin (B3) 10.19 mg
- Vitamin (B6) 1.02 mg
- Vitamin (B9) 204 µg
- Vitamin (B12) 3.09 µg
- Vitamin C 0.3 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 1.91 mg
- Vitamin K 2.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 1 g
- Monounsaturated Fat 2 g
- Polyunsaturated Fat 2 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.