Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon
Basic Nutritional Information (Serve 100 gm)
365
Kcal
11.6 g
Protein
4.9 g
Fats
78.5 g
Carbs.
Additional
13.2 g
Fiber
15.69 g
Sugar
2.5 g
Ash
2.5 g
Water
Minerals and Micronutrients
- Calcium 55 mg
- Sodium 251 mg
- Potassium 324 mg
- Magnesium 26 mg
- Phosphorus 97 mg
- Iron 3.09 mg
- Zinc 0.89 mg
Vitamins
- Vitamin (B1) 0.38 mg
- Vitamin (B2) 0.14 mg
- Vitamin (B3) 1.2 mg
- Vitamin (B6) 6.05 mg
- Vitamin (B9) 1212 µg
- Vitamin (B12) 18 µg
- Vitamin C 91 mg
- Vitamin E 61 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.89 g
- Monounsaturated Fat 1.6 g
- Polyunsaturated Fat 1.7 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.