Cereals ready-to-eat, KELLOGG, KELLOGG’S HONEY CRUNCH CORN FLAKES
Basic Nutritional Information (Serve 100 gm)
385
Kcal
6.8 g
Protein
1.9 g
Fats
87 g
Carbs.
Additional
3.4 g
Fiber
33 g
Sugar
2.1 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 22 mg
- Sodium 700 mg
- Potassium 102 mg
- Magnesium 22 mg
- Phosphorus 60 mg
- Iron 6.2 mg
- Zinc 0.3 mg
- Copper 0.1 mg
- Manganese 0.15 mg
- Potassium 5.1 µg
Vitamins
- Vitamin (B1) 1.25 mg
- Vitamin (B2) 1.5 mg
- Vitamin (B3) 16.6 mg
- Vitamin (B5) 0.217 mg
- Vitamin (B6) 1.7 mg
- Vitamin (B9) 333 µg
- Vitamin (B12) 5 µg
- Vitamin C 20 mg
- Vitamin A 502 µg
- Vitamin D 3.5 µg
- Vitamin E 0.57 mg
- Vitamin K 0.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.3 g
- Monounsaturated Fat 1 g
- Polyunsaturated Fat 0.6 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.