Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K Low Fat Granola

Basic Nutritional Information (Serve 100 gm)

375

Kcal

13.1 g
Protein
5.4 g
Fats
74.8 g
Carbs.
Additional
11.3 g
Fiber
18 g
Sugar
3.2 g
Ash
3.5 g
Water

Minerals and Micronutrients

  • Calcium 40 mg
  • Sodium 219 mg
  • Potassium 225 mg
  • Magnesium 75 mg
  • Phosphorus 237 mg
  • Zinc 1.6 mg

Vitamins

  • Vitamin (B1) 1 mg
  • Vitamin (B2) 1.13 mg
  • Vitamin (B3) 13.5 mg
  • Vitamin (B6) 1.35 mg
  • Vitamin (B9) 269 µg
  • Vitamin (B12) 4 µg
  • Vitamin C 1 mg
  • Vitamin D 1.9 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1.1 g
  • Monounsaturated Fat 1.6 g
  • Polyunsaturated Fat 1.79 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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