Cereals ready-to-eat, KELLOGG’S SPECIAL K Chocolatey Delight
Basic Nutritional Information (Serve 100 gm)
381
Kcal
6.5 g
Protein
7.3 g
Fats
81.2 g
Carbs.
Additional
10.6 g
Fiber
29.9 g
Sugar
2.2 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 582 mg
- Potassium 272 mg
- Magnesium 61 mg
- Phosphorus 175 mg
- Iron 26.1 mg
- Zinc 1.4 mg
- Copper 0.38 mg
- Manganese 3.171 mg
- Potassium 31.6 µg
Vitamins
- Vitamin (B1) 1.69 mg
- Vitamin (B2) 1.92 mg
- Vitamin (B3) 22.6 mg
- Vitamin (B5) 0.777 mg
- Vitamin (B6) 2.26 mg
- Vitamin (B9) 452 µg
- Vitamin (B12) 6.8 µg
- Vitamin C 68 mg
- Vitamin A 725 µg
- Vitamin D 3.2 µg
- Vitamin E 0.53 mg
- Vitamin K 1.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.3 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 0.6 g
- Cholesterol 0 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.