Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Basic Nutritional Information (Serve 100 gm)
342
Kcal
7.63 g
Protein
1.87 g
Fats
80.37 g
Carbs.
Additional
10.2 g
Fiber
33.04 g
Sugar
2.63 g
Ash
7.5 g
Water
Minerals and Micronutrients
- Calcium 33 mg
- Sodium 466 mg
- Potassium 546 mg
- Magnesium 136 mg
- Phosphorus 339 mg
- Iron 15.25 mg
- Zinc 6.36 mg
- Copper 0.508 mg
- Potassium 38.6 µg
Vitamins
- Vitamin (B1) 0.63 mg
- Vitamin (B2) 0.72 mg
- Vitamin (B3) 8.47 mg
- Vitamin (B6) 0.85 mg
- Vitamin (B9) 339 µg
- Vitamin (B12) 2.53 µg
- Vitamin C 0 mg
- Vitamin A 253 µg
- Vitamin D 2.5 µg
- Vitamin E 0.18 mg
- Vitamin K 0.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.424 g
- Monounsaturated Fat 0.357 g
- Polyunsaturated Fat 0.908 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.