Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Basic Nutritional Information (Serve 100 gm)

400

Kcal

7.1 g
Protein
5 g
Fats
82.8 g
Carbs.
Additional
5.8 g
Fiber
20.4 g
Sugar
2.3 g
Ash
2.8 g
Water

Minerals and Micronutrients

  • Calcium 36 mg
  • Sodium 464 mg
  • Potassium 184 mg
  • Magnesium 46 mg
  • Phosphorus 145 mg
  • Iron 28 mg
  • Zinc 1 mg
  • Copper 0.2 mg

Vitamins

  • Vitamin (B1) 1.3 mg
  • Vitamin (B2) 1.4 mg
  • Vitamin (B3) 16.7 mg
  • Vitamin (B6) 1.7 mg
  • Vitamin (B9) 667 µg
  • Vitamin (B12) 5 µg
  • Vitamin C 0.4 mg
  • Vitamin D 3.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.6 g
  • Monounsaturated Fat 2.5 g
  • Polyunsaturated Fat 1.5 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.