CRACKER BARREL, onion rings, thick-cut
Basic Nutritional Information (Serve 100 gm)
327
Kcal
4.78 g
Protein
16 g
Fats
40.95 g
Carbs.
Additional
2.2 g
Fiber
4.82 g
Sugar
1.59 g
Ash
36.68 g
Water
Minerals and Micronutrients
- Calcium 19 mg
- Sodium 463 mg
- Potassium 141 mg
- Magnesium 21 mg
- Phosphorus 100 mg
- Iron 0.73 mg
- Zinc 0.55 mg
- Copper 0.087 mg
- Manganese 0.531 mg
- Potassium 3.6 µg
Vitamins
- Vitamin (B1) 0.123 mg
- Vitamin (B2) 0.073 mg
- Vitamin (B3) 0.86 mg
- Vitamin (B5) 0.355 mg
- Vitamin (B6) 0.084 mg
- Vitamin (B9) 14 µg
- Vitamin A 4 µg
- Vitamin E 1.31 mg
- Vitamin K 36.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.941 g
- Monounsaturated Fat 3.63 g
- Polyunsaturated Fat 8.675 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.