Crackers, whole grain, sandwich-type, with peanut butter filling
Basic Nutritional Information (Serve 100 gm)
465
Kcal
14.12 g
Protein
21.18 g
Fats
54.59 g
Carbs.
Additional
9.4 g
Fiber
9.41 g
Sugar
2.79 g
Ash
7.32 g
Water
Minerals and Micronutrients
- Calcium 33 mg
- Sodium 635 mg
- Potassium 330 mg
- Magnesium 107 mg
- Phosphorus 256 mg
- Iron 3.07 mg
- Zinc 2.05 mg
- Copper 0.309 mg
- Potassium 18.7 µg
Vitamins
- Vitamin (B1) 0.334 mg
- Vitamin (B2) 0.232 mg
- Vitamin (B3) 6.277 mg
- Vitamin (B6) 0.22 mg
- Vitamin (B9) 74 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 2.63 mg
- Vitamin K 4.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.525 g
- Monounsaturated Fat 9.779 g
- Polyunsaturated Fat 4.497 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.