Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham

Basic Nutritional Information (Serve 100 gm)

286

Kcal

15.55 g
Protein
18.97 g
Fats
13.01 g
Carbs.
Additional
Fiber
Sugar
2.42 g
Ash
50.05 g
Water

Minerals and Micronutrients

  • Calcium 119 mg
  • Sodium 674 mg
  • Potassium 212 mg
  • Magnesium 20 mg
  • Phosphorus 209 mg
  • Iron 1.98 mg
  • Zinc 2.61 mg
  • Copper 0.097 mg
  • Manganese 0.147 mg
  • Potassium 12.8 µg

Vitamins

  • Vitamin (B1) 0.21 mg
  • Vitamin (B2) 0.22 mg
  • Vitamin (B3) 3.61 mg
  • Vitamin (B5) 0.41 mg
  • Vitamin (B6) 0.15 mg
  • Vitamin (B9) 31 µg
  • Vitamin (B12) 1.13 µg
  • Vitamin C 2.9 mg

Fatty Acids and Cholesterol

  • Saturated Fat 8.317 g
  • Monounsaturated Fat 7.429 g
  • Polyunsaturated Fat 1.516 g
  • Cholesterol 48 mg

Additional Metrics

  • N-Factor 6.2
  • Protein Factor 4.2
  • Fat Factor 8.92
  • Carbohydrate Factor 3.95

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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