Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Basic Nutritional Information (Serve 100 gm)
226
Kcal
11.34 g
Protein
12.37 g
Fats
17.33 g
Carbs.
Additional
1.5 g
Fiber
4 g
Sugar
1.45 g
Ash
57.52 g
Water
Minerals and Micronutrients
- Calcium 46 mg
- Sodium 342 mg
- Potassium 188 mg
- Magnesium 18 mg
- Phosphorus 97 mg
- Iron 2.99 mg
- Zinc 2.46 mg
- Copper 0.081 mg
- Manganese 0.183 mg
- Potassium 18.2 µg
Vitamins
- Vitamin (B1) 0.211 mg
- Vitamin (B2) 0.213 mg
- Vitamin (B3) 3.141 mg
- Vitamin (B5) 0.254 mg
- Vitamin (B6) 0.103 mg
- Vitamin (B9) 64 µg
- Vitamin (B12) 1.21 µg
- Vitamin C 0.9 mg
- Vitamin A 9 µg
- Vitamin D 0.1 µg
- Vitamin E 0.15 mg
- Vitamin K 14.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.972 g
- Monounsaturated Fat 4.67 g
- Polyunsaturated Fat 3.144 g
- Cholesterol 33 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.