Fast foods, quesadilla, with chicken
Basic Nutritional Information (Serve 100 gm)
294
Kcal
15.05 g
Protein
15.25 g
Fats
24.04 g
Carbs.
Additional
1.7 g
Fiber
1.88 g
Sugar
3.05 g
Ash
42.62 g
Water
Minerals and Micronutrients
- Calcium 269 mg
- Sodium 745 mg
- Potassium 183 mg
- Magnesium 25 mg
- Phosphorus 313 mg
- Iron 1.77 mg
- Zinc 1.42 mg
- Copper 0.076 mg
- Manganese 0.266 mg
- Potassium 20.8 µg
Vitamins
- Vitamin (B1) 0.2 mg
- Vitamin (B2) 0.18 mg
- Vitamin (B3) 4.2 mg
- Vitamin (B6) 0.08 mg
- Vitamin (B9) 52 µg
- Vitamin (B12) 0.19 µg
- Vitamin C 0.1 mg
- Vitamin A 72 µg
- Vitamin D 0.2 µg
- Vitamin E 0.29 mg
- Vitamin K 2.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.154 g
- Monounsaturated Fat 3.765 g
- Polyunsaturated Fat 4.094 g
- Cholesterol 37 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.