Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
Basic Nutritional Information (Serve 100 gm)
155
Kcal
10.91 g
Protein
2.37 g
Fats
22.54 g
Carbs.
Additional
1.2 g
Fiber
6.06 g
Sugar
1.78 g
Ash
62.4 g
Water
Minerals and Micronutrients
- Calcium 142 mg
- Sodium 305 mg
- Potassium 285 mg
- Magnesium 23 mg
- Phosphorus 139 mg
- Iron 1.52 mg
- Zinc 0.64 mg
- Copper 0.071 mg
- Manganese 0.282 mg
- Potassium 15.4 µg
Vitamins
- Vitamin (B1) 0.273 mg
- Vitamin (B2) 0.213 mg
- Vitamin (B3) 5.063 mg
- Vitamin (B5) 0.655 mg
- Vitamin (B6) 0.282 mg
- Vitamin (B9) 58 µg
- Vitamin (B12) 0.11 µg
- Vitamin C 1.1 mg
- Vitamin A 3 µg
- Vitamin D 0 µg
- Vitamin E 0.38 mg
- Vitamin K 4.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.505 g
- Monounsaturated Fat 0.642 g
- Polyunsaturated Fat 0.831 g
- Cholesterol 22 mg
Additional Metrics
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.