Fish, fish sticks, frozen, prepared
Basic Nutritional Information (Serve 100 gm)
277
Kcal
11.01 g
Protein
16.23 g
Fats
21.66 g
Carbs.
Additional
1.5 g
Fiber
1.65 g
Sugar
1.61 g
Ash
49.5 g
Water
Minerals and Micronutrients
- Calcium 16 mg
- Sodium 402 mg
- Potassium 185 mg
- Magnesium 25 mg
- Phosphorus 191 mg
- Iron 0.84 mg
- Zinc 0.42 mg
- Copper 0.059 mg
- Manganese 0.182 mg
- Potassium 15.7 µg
Vitamins
- Vitamin (B1) 0.122 mg
- Vitamin (B2) 0.116 mg
- Vitamin (B3) 1.536 mg
- Vitamin (B5) 0.272 mg
- Vitamin (B6) 0.078 mg
- Vitamin (B9) 24 µg
- Vitamin (B12) 0.96 µg
- Vitamin C 0 mg
- Vitamin A 4 µg
- Vitamin D 0 µg
- Vitamin E 6.88 mg
- Vitamin K 4.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.733 g
- Monounsaturated Fat 3.193 g
- Polyunsaturated Fat 7.824 g
- Cholesterol 28 mg
Additional Metrics
- N-Factor 6.1
- Protein Factor 4.2
- Fat Factor 8.94
- Carbohydrate Factor 3.97
Disclaimer: These values are for informational purposes and may vary depending on the food source.