Vitasoy USA, Organic Nasoya Extra Firm Tofu
Basic Nutritional Information (Serve 100 gm)
98
Kcal
10.1 g
Protein
5.2 g
Fats
2.6 g
Carbs.
Additional
1.3 g
Fiber
0.4 g
Sugar
1.2 g
Ash
80.9 g
Water
Minerals and Micronutrients
- Calcium 77 mg
- Sodium 4 mg
- Iron 1.6 mg
Vitamins
- Vitamin A 2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.7 g
- Monounsaturated Fat 1.4 g
- Polyunsaturated Fat 3.1 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.