Broadbeans, immature seeds, cooked, boiled, drained, with salt
Basic Nutritional Information (Serve 100 gm)
62
Kcal
4.8 g
Protein
0.5 g
Fats
10.1 g
Carbs.
Additional
Fiber
Sugar
0.9 g
Ash
83.7 g
Water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 277 mg
- Potassium 193 mg
- Magnesium 31 mg
- Phosphorus 73 mg
- Iron 1.5 mg
- Zinc 0.47 mg
- Copper 0.06 mg
- Manganese 0.261 mg
- Potassium 1 µg
Vitamins
- Vitamin (B1) 0.128 mg
- Vitamin (B2) 0.09 mg
- Vitamin (B3) 1.2 mg
- Vitamin (B5) 0.066 mg
- Vitamin (B6) 0.029 mg
- Vitamin (B9) 58 µg
- Vitamin (B12) 0 µg
- Vitamin C 19.8 mg
- Vitamin A 14 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.142 g
- Monounsaturated Fat 0.02 g
- Polyunsaturated Fat 0.303 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.