Fish, salmon, chum, canned, without salt, drained solids with bone

Basic Nutritional Information (Serve 100 gm)

141

Kcal

21.43 g
Protein
5.5 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
2.47 g
Ash
70.77 g
Water

Minerals and Micronutrients

  • Calcium 249 mg
  • Sodium 75 mg
  • Potassium 300 mg
  • Magnesium 30 mg
  • Phosphorus 354 mg
  • Iron 0.7 mg
  • Zinc 1 mg
  • Copper 0.1 mg
  • Manganese 0.02 mg
  • Potassium 43.3 µg

Vitamins

  • Vitamin (B1) 0.02 mg
  • Vitamin (B2) 0.16 mg
  • Vitamin (B3) 7 mg
  • Vitamin (B5) 0.56 mg
  • Vitamin (B6) 0.38 mg
  • Vitamin (B9) 20 µg
  • Vitamin (B12) 4.4 µg
  • Vitamin C 0 mg
  • Vitamin A 18 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1.486 g
  • Monounsaturated Fat 1.919 g
  • Polyunsaturated Fat 1.517 g
  • Cholesterol 39 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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