Fish, tuna, light, canned in water, drained solids
Basic Nutritional Information (Serve 100 gm)
86
Kcal
19.44 g
Protein
0.96 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.95 g
Ash
78.14 g
Water
Minerals and Micronutrients
- Calcium 17 mg
- Sodium 247 mg
- Potassium 179 mg
- Magnesium 23 mg
- Phosphorus 139 mg
- Iron 1.63 mg
- Zinc 0.69 mg
- Copper 0.05 mg
- Manganese 0.019 mg
- Potassium 70.6 µg
Vitamins
- Vitamin (B1) 0.03 mg
- Vitamin (B2) 0.084 mg
- Vitamin (B3) 10.136 mg
- Vitamin (B5) 0.148 mg
- Vitamin (B6) 0.319 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 2.55 µg
- Vitamin C 0 mg
- Vitamin A 17 µg
- Vitamin D 1.2 µg
- Vitamin E 0.33 mg
- Vitamin K 0.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.211 g
- Monounsaturated Fat 0.107 g
- Polyunsaturated Fat 0.277 g
- Cholesterol 36 mg
Additional Metrics
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.