Sweet potato, frozen, unprepared
Basic Nutritional Information (Serve 100 gm)
96
Kcal
1.71 g
Protein
0.18 g
Fats
22.22 g
Carbs.
Additional
1.7 g
Fiber
Sugar
1 g
Ash
74.89 g
Water
Minerals and Micronutrients
- Calcium 37 mg
- Sodium 6 mg
- Potassium 365 mg
- Magnesium 22 mg
- Phosphorus 45 mg
- Iron 0.53 mg
- Zinc 0.31 mg
- Copper 0.177 mg
- Manganese 0.665 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.067 mg
- Vitamin (B2) 0.051 mg
- Vitamin (B3) 0.597 mg
- Vitamin (B5) 0.515 mg
- Vitamin (B6) 0.177 mg
- Vitamin (B9) 21 µg
- Vitamin (B12) 0 µg
- Vitamin C 13.3 mg
- Vitamin A 518 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.039 g
- Monounsaturated Fat 0.007 g
- Polyunsaturated Fat 0.08 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 4.03
Disclaimer: These values are for informational purposes and may vary depending on the food source.