HORMEL, Cure 81 Ham
Basic Nutritional Information (Serve 100 gm)
106
Kcal
18.43 g
Protein
3.59 g
Fats
0.21 g
Carbs.
Additional
Fiber
0 g
Sugar
3.52 g
Ash
74.25 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 1038 mg
- Potassium 319 mg
- Magnesium 20 mg
- Iron 0.8 mg
- Zinc 2 mg
- Copper 0.1 mg
Vitamins
- Vitamin C 1.6 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.17 g
- Monounsaturated Fat 1.75 g
- Polyunsaturated Fat 0.37 g
- Cholesterol 51 mg
Additional Metrics
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.