KASHI Pizza, Mushroom Trio & Spinach, frozen, unprepared
Basic Nutritional Information (Serve 100 gm)
222
Kcal
12.7 g
Protein
8.3 g
Fats
24.6 g
Carbs.
Additional
3.9 g
Fiber
2.3 g
Sugar
2.8 g
Ash
51.6 g
Water
Minerals and Micronutrients
- Calcium 182 mg
- Sodium 587 mg
- Potassium 167 mg
- Phosphorus 115 mg
- Iron 1.3 mg
- Zinc 0.7 mg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.1 mg
- Vitamin (B3) 0.3 mg
- Vitamin (B6) 0.05 mg
- Vitamin (B9) 15 µg
- Vitamin (B12) 0.4 µg
- Vitamin C 5 mg
Fatty Acids and Cholesterol
- Saturated Fat 4 g
- Monounsaturated Fat 2.3 g
- Polyunsaturated Fat 1 g
- Cholesterol 23 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.