KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

Basic Nutritional Information (Serve 100 gm)

153

Kcal

27.25 g
Protein
4.82 g
Fats
0.25 g
Carbs.
Additional
Fiber
Sugar
1.97 g
Ash
65.71 g
Water

Minerals and Micronutrients

  • Calcium 20 mg
  • Sodium 477 mg
  • Potassium 309 mg
  • Magnesium 28 mg
  • Phosphorus 253 mg
  • Iron 0.51 mg
  • Zinc 0.89 mg
  • Copper 0.044 mg
  • Manganese 0.048 mg
  • Potassium 27.8 µg

Vitamins

  • Vitamin (B1) 0.06 mg
  • Vitamin (B2) 0.127 mg
  • Vitamin (B3) 10.897 mg
  • Vitamin (B5) 1.626 mg
  • Vitamin (B6) 0.416 mg
  • Vitamin (B12) 0.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1.196 g
  • Monounsaturated Fat 1.683 g
  • Polyunsaturated Fat 1.62 g
  • Cholesterol 87 mg

Additional Metrics

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.